FREEZER BREAKFAST SANDWICHES – 3 SMART POINTS

INGREDIENTS

• 1 Light English Muffin (the brand I use is Country Hearth for 2 points, other English muffins are 3)
• 3 tablespoons of liquid egg whites or 1 whole egg
• 1 slice of Fat-Free American Cheese or Velveeta original cheese slice
• 1 slice of Canadian bacon

INSTRUCTIONS

1. Coat a small nonstick skillet with cooking spray; place over medium-low heat. In a bowl, beat together egg; pour into skillet and scramble just until barely set, about 2 1/2 minutes.
2. Remove from the egg from the heat and cook the slice of Canadian Bacon in the same skillet until the side starts turning brown. Flip the bacon over and cook on the other side. (Might need to spray the pan again)
3. Place 1 egg on top of each muffin bottom. Top with cheese, Canadian Bacon, and muffin tops.
4. Full instructions visit @recipe-diaries